Emily Zdunich, BFA (Hon), BA, BSW, RSW (SK)

Hi, I’m Emily, a registered Social Workers and Counsellor dedicated to helping individuals navigate life’s challenges with greater self-understanding, balance, and connection. My practice offers a warm, collaborative space to explore your experiences and make meaningful change at a pace that feels right for you.

I work primarily with Adults and Elders navigating Anxiety, Depression, Grief, Relationship Dynamics and Self-Worth, along with Life Transitions and Change.

My approach is relational, trauma-informed, harm-reductive and grounded in Narrative Therapy, Internal Family Systems (IFS), and attachment-based perspectives. I integrate mindfulness and somatic awareness to support a deeper connection between mind and body, helping clients develop compassion, clarity, and resilience.

At the core of my work is a respect for your unique story. Together, we’ll explore the patterns that shape your experiences and create space for new ways of relating — to yourself, others, and the world around you.

Before opening my private practice, I worked in community development as am Artist and Facilitator, and Mental Health settings gaining experience supporting individuals through a wide range of emotional and life concerns. These experiences have reinforced my belief in the healing power of empathy, curiosity, and genuine human connection.